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Best Upper Chest Exercise (WITHOUT EQUIPMENT!)

833,433 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:11 / 5:22

Speech Rate:

  • 206 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

barbells

/ˈbärˌbel/

barbells
noun other

long metal bar to which discs of varying weights are attached at each end. Bars for heavy discs in weightlifting.

running

/ˈrəniNG/

running
adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To operate or drive something.

training

/ˈtrāniNG/

training
noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

dumbbells

/ˈdəmbel/

dumbbells
noun other

short bar with weight at each end. .

watching

/wäCH/

watching
verb

look at or observe attentively over period of time.

knocking

/näk/

knocking
verb

To criticize someone in an unreasonable way.

accomplishing

/əˈkämpliSH/

accomplishing
verb

achieve or complete successfully.

clavicle

/ˈklavək(ə)l/

clavicle
noun

undefined.

position

/pəˈziSH(ə)n/

position
noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

incline
incline
noun verb

A slope or surface that rises uphill. be disposed towards or willing to do.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. To work out to become stronger and healthier.

pressing

/ˈpresiNG/

pressing
adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To push something against something else.

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