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Best Form of Bench Press for a Bigger Chest (GAINS!)

398,080 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:24 / 5:37

Speech Rate:

  • 210 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

combines
combines
noun verb

group acting together commercially. To mix several things together to form one thing.

exclusive

/ikˈsklo͞osiv/

exclusive
adjective noun

Being available only to people with a lot of money. exclusive story or broadcast.

benefits

/ˈbenəfit/

benefits
noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

dumbbell

/ˈdəmbel/

dumbbell
noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

standing

/ˈstandiNG/

standing
adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be (as stated).

complete

/kəmˈplēt/

complete
adjective verb

having all necessary parts. finish making or doing.

barbell

/ˈbärˌbel/

barbell
noun

Bar to for heavy discs in weightlifting.

presses

/pres/

presses
noun other verb

device for applying pressure. Machines that print books and newspapers. To squeeze the liquid out of grapes, etc..

variation

/ˌverēˈāSH(ə)n/

variation
noun

Music played with a different tune from another.

argument

/ˈärɡyəmənt/

argument
noun

angry exchange of views.

development

/dəˈveləpmənt/

development
noun

Act or process of growing bigger or more advanced.

incorporating
incorporating
verb

include as part of whole.

strength

/streNG(k)TH/

strength
noun

Condition of being strong.

because

/bēˈkəz/

because
conjunction

for reason that.

improve

/imˈpro͞ov/

improve
verb

To make, or become, something better.

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