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Best Exercise Tips – How to Figure Out Your Perfect Exercise – Dr.Berg

557,644 views

Dr. Eric Berg DC

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:27 / 6:30

Speech Rate:

  • 190 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

example

/iɡˈzampəl/

example
noun verb

thing characteristic of its kind. be illustrated or exemplified.

duration

/d(y)o͝orˈāSH(ə)n/

duration
noun

time during which something continues.

completely

/kəmˈplētlē/

completely
adverb

totally.

working

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

frequency

/ˈfrēkwənsē/

frequency
noun

Number of repetitions of (radio or sound) wave.

different

/ˈdif(ə)rənt/

different
adjective

not same as another or each other.

increases
increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

overall
overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

composed

/kəmˈpōzd/

composed
adjective verb

Feel calm after experiencing strong emotions. To form something from a series of parts.

ideally

/īˈdē(ə)lē/

ideally
adverb

If things were perfect.

kickboxing

/ˈkik ˌbäksiNG/

kickboxing
noun

Sport of boxing with your feet.

differently

/ˈdif(ə)rəntlē/

differently
adverb

in way that is not same as another.

cortisol

/ˈkôrdisäl/

cortisol
noun

Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Physical activity to increase health and strength. use faculty, right, etc..

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