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Best Beginner Bicep-Tricep Workout Using Bands (Superset Starter Routine)

18,824 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 12:09 / 12:58

Speech Rate:

  • 191 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

triceps

/ˈtrīˌseps/

triceps
noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

mechanics

/məˈkaniks/

mechanics
noun other

science of motion. Branch of physics concerned with motion of bodies.

perfect
perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

success

/səkˈses/

success
noun

A successful person; one who achieved their aims.

entertaining

/ˌen(t)ərˈtāniNG/

entertaining
adjective verb

Providing amusement (e.g. by singing, dancing). To provide amusement (e.g. by singing, dancing).

internet

/ˈin(t)ərˌnet/

internet
noun

Worldwide computer network system.

worried

/ˈwərēd/

worried
adjective verb

Feeling troubled or concerned. To feel concerned or troubled about something.

motivational

/ˌmōdəˈvāSH(ə)n(ə)l/

motivational
adjective

relating to reason or reasons for acting or behaving in particular way.

fatigue

/fəˈtēɡ/

fatigue
noun verb

Breaking due to being moved or bent many times. cause to feel fatigue.

therapists

/ˈTHerəpəst/

therapists
noun other

person skilled in particular kind of therapy. People who help cure an illness.

options

/ˈäpSH(ə)n/

options
noun other verb

thing chosen. Rights to buy or sell at a certain price and time. buy or sell option on.

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