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Basic warm-up - 5 minutes | NHS

40,237 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

75%
  • 5:41 / 7:31

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Education

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

/step/

stepping
verb

To raise and moving the foot to put it down.

/ɡet/

getting
verb

come to have or hold.

/rēCH/

reaching
verb

stretch out arm in specified direction.

/stärt/

starting
verb

To do, be or happen for the first time; begin.

/ˈfôrwərd/

forwards
adverb noun verb

towards front. attacking sports player. To send something to another address or person.

/ˈhamˌstriNG/

hamstring
noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

/ˈso͞odəb(ə)l/

suitable
adjective

Right for a particular purpose or occasion.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

/pəmp/

pumping
verb

To make water/other liquid move using a machine.

/ˈSHōldər/

shoulder
noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

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