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AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health Benefits?

1,253,397 views

Dr. Mindy Pelz

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:09 / 7:10

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

accomplish

/əˈkämpliSH/

accomplish
verb

achieve or complete successfully.

science

/ˈsīəns/

science
noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

autophagy

/ôˈtäfəjē/

autophagy
noun

Consumption of the body’s own tissue as a metabolic process occurring in starvation and certain diseases..

gaining

/ɡān/

gaining
verb

To increase in something, such as weight.

happens

/ˈhapən/

happens
verb

take place.

burning

/ˈbərniNG/

burning
adjective noun verb

Being destroyed by fire. When something is burnt by fire. To destroy with fire.

because

/bēˈkəz/

because
conjunction

For a reason.

fasting

/fast/

fasting
verb

To refuse food for a long time.

studies

/ˈstədē/

studies
noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

benefit

/ˈbenəfit/

benefit
noun verb

Good result or effect, something advantageous. profit.

getting

/ɡet/

getting
verb

To begin to feel or understand an emotion or idea.

showing

/ˈSHōiNG/

showing
noun verb

action of showing something, or fact of being shown. To display your emotions or feelings.

morning

/ˈmôrniNG/

morning
adverb exclamation noun

every morning. good morning. time between midnight and noon.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

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