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AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health Benefits?

1,253,397 views

Dr. Mindy Pelz

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:09 / 7:10

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

accomplish

/əˈkämpliSH/

accomplish
verb

To succeed in doing; complete successfully.

science

/ˈsīəns/

science
noun

Study of the physical world, based on facts.

autophagy

/ôˈtäfəjē/

autophagy
noun

Consumption of the body’s own tissue as a metabolic process occurring in starvation and certain diseases..

gaining

/ɡān/

gaining
verb

To increase in something, such as weight.

happens

/ˈhapən/

happens
verb

take place.

burning

/ˈbərniNG/

burning
adjective noun verb

Being destroyed by fire. When something is burnt by fire. To overcook food with too much heat it goes black.

because

/bēˈkəz/

because
conjunction

for reason that.

fasting

/fast/

fasting
verb

To refuse food for a long time.

studies

/ˈstədē/

studies
noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

benefit

/ˈbenəfit/

benefit
noun verb

advantage or profit gained. profit.

getting

/ɡet/

getting
verb

To become affected by illness or disease.

showing

/ˈSHōiNG/

showing
noun verb

action of showing something, or fact of being shown. To explain or teach how something is done.

morning

/ˈmôrniNG/

morning
adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

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