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AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health Benefits?

1,253,397 views

Dr. Mindy Pelz

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:09 / 7:10

Speech Rate:

  • 177 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

accomplish

/əˈkämpliSH/

accomplish
verb

To succeed in doing; complete successfully.

science

/ˈsīəns/

science
noun

Study of the physical world, based on facts.

autophagy

/ôˈtäfəjē/

autophagy
noun

metabolic consumption of body's own tissue.

gaining

/ɡān/

gaining
verb

obtain or secure something wanted.

happens

/ˈhapən/

happens
verb

To take place or occur.

burning

/ˈbərniNG/

burning
adjective noun verb

Being destroyed by fire. When something is burnt by fire. To use as fuel for a fire to make light or heat.

because

/bēˈkəz/

because
conjunction

For a reason.

fasting

/fast/

fasting
verb

To refuse food for a long time.

studies

/ˈstədē/

studies
noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. To focus on learning something usually at school.

benefit

/ˈbenəfit/

benefit
noun verb

Good result or effect, something advantageous. profit.

getting

/ɡet/

getting
verb

To prepare for use.

showing

/ˈSHōiNG/

showing
noun verb

Occasion when something can be seen, e.g. a movie. To explain or teach how something is done.

morning

/ˈmôrniNG/

morning
adverb exclamation noun

every morning. good morning. time between midnight and noon.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

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