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8 min Lower Body Workout You Can Do Anywhere

644,466 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

60%
  • 6:22 / 10:33

Speech Rate:

  • 154 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

jumping

/jəmp/

jumping
verb

To make a sudden movement due to surprise.

workout

/ˈwərkˌout/

workout
noun

Energetic exercise.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

standing

/ˈstandiNG/

standing
adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To place something in a particular position; place.

actions

/ˈakSH(ə)n/

actions
noun other verb

process of doing something. Some things that a person or things do. To take action to do something.

seconds

/ˈsekənd/

seconds
number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

largest

/lärj/

largest
adjective

Biggest.

perform

/pərˈfôrm/

perform
verb

To entertain an audience by dancing, singing etc..

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

develop

/dəˈveləp/

develop
verb

To make a photograph from film.

another

/əˈnəT͟Hər/

another
adjective determiner pronoun

One more, but not this. One more added. One more (thing).

continue

/kənˈtinyo͞o/

continue
verb

To do something without stopping, or after pausing.

together

/təˈɡeT͟Hər/

together
adjective adverb

self-confident, level-headed, or well organized. In an entire or whole manner.

powerful

/ˈpou(ə)rfəl/

powerful
adjective adverb

having great power or strength. very.

critical

/ˈkridək(ə)l/

critical
adjective

Most important part.

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