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7 Exercises for Men to Build a Big Strong Neck

2,514,627 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈbenəfit/

benefit
noun verb

Good result or effect, something advantageous. To have a good effect or be helpful.

/strāt/

straight
adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

/yərˈself/

yourself
pronoun

used to refer to person being addressed.

/ˈsirēəs/

serious
adjective

Giving something great energy or sincerity.

/pərˈfôrm/

performed
verb

accomplish task etc..

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

/ˈtärɡət/

targets
noun other verb

person, object, or place selected as aim of attack. Goals or amounts you are trying to achieve. select as object of attention or attack.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

/ˈeksərˌsīz/

exercise
noun verb

Physical activity to increase health and strength. use faculty, right, etc..

/ˌōvərˈstrān/

overstrain
noun other verb

action or result of overstraining. Strain excessively. subject to excessive demand on strength or abilities.

/ˈstreNG(k)THən/

strengthening
verb

To make something stronger.

/rəˈzistəns/

resistance
noun

refusal to accept or comply with something.

/rəˈlēv/

relieves
verb

Relieve yourself to go to the toilet when needed.

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