By Levels

Library

EXP: 08888
HITS: {{lyricTraining.hits}}888
STREAKS: {{lyricTraining.streaks}}888
TIME: {{lyricTraining.timeout / 1000}}88
{{word.word}}

{{cue.translated_text}}

{{lyricTraining.hint}}

x{{playblackSpeed.toFixed(2)}}

Loading ..

Not Found

{{annotation.word}} ({{annotation.pos_simplify}})

/{{annotation.phonetic}}/

{{annotation.translation}}

{{annotation.name}}

{{annotation.sub_type}}

{{annotation.definition}}
Back

Games & Quizzes

Training Mode - Typing
Fill the gaps to the Lyric - Best method
Training Mode - Picking
Pick the correct word to fill in the gap
{{game.name}}
{{game.description}} Requires {{game.required_annotions}} vocabulary annotations

Congratulations! You gained {{totalPoint}} XP

You may need to watch a part of the video to unlock quizzes

Don't forget to Sign In to save your points

Repeat Skip ({{game.question_index}}/{{game.questions.length}})
{{part}}
Repeat Skip ({{game.question_index + 1}}/{{game.questions.length}})
{{choice.text}}
{{choice.text}}

Make correct pairs from two columns

{{lyricTraining.finished && lyricTraining.timed_out ? 'Timed Out' : 'Challenge Accomplished'}}

PERFECT HITS {{lyricTraining.stats.PERFECT_HITS}} +{{lyricTraining.stats.PERFECT_HITS * 20}}
HITS {{lyricTraining.stats.HITS}} +{{lyricTraining.stats.HITS * 10}}
LONGEST STREAK {{lyricTraining.stats.LONGEST_STREAKS}} +{{lyricTraining.stats.LONGEST_STREAKS * 10}}
REMAINING TIME {{lyricTraining.timeout / 1000}}s +{{lyricTraining.timeout / 1000}}
TOTAL +{{lyricTraining.exp}}
{{word.word}} - {{dictionary.definition[0].phonetic || ("/" + dictionary.phonetics +"/")}} - {{word.translation}}

We couldn't find definitions for the word you were looking for.
Or maybe the current language is not supported

{{simpleDefinition.pos}}

{{simpleDefinition.def}}

{{word.word}}

Sentences & parts of speech:

  • {{tag.normal}} {{tag.pos_name}}

  • {{c.startTime | duration}}


    {{c.translated_text}}

All {{pos.pos_simplify}}
{{a.word || a.name}}
/{{a.phonetic}}/
{{a.type || a.sub_type}}
{{a.translation}} 		{{a.definition}}

7 Core Exercises for Low Back Pain (IMPORTANT!)

4,463,199 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 8:10 / 8:27

Speech Rate:

  • 237 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

important

/imˈpôrtnt/

important
adjective

of great significance or value.

protect

/prəˈtekt/

protect
verb

To defend someone or something from harm or danger.

possibly

/ˈpäsəblē/

possibly
adverb

perhaps.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

flexors

/ˈfleksər/

flexors
noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

problems

/ˈpräbləm/

problems
noun other

unwelcome or harmful matter. Questions to show understanding of a math concept.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

identify

/īˈden(t)əˌfī/

identify
verb

To indicate who or what someone or something is.

getting

/ɡet/

getting
verb

To go somewhere to obtain something.

structure

/ˈstrək(t)SHər/

structure
noun verb

arrangement of and relations between parts or elements of something complex. construct or arrange according to plan.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

mobility

/mōˈbilədē/

mobility
noun

Ability to move with ease.

playing

/plā/

playing
verb

To act the part of a character in movies, on stage.

creating

/krēˈāt/

creating
verb

bring into existence.

absolutely

/ˈabsəˌl(y)o͞otlē/

absolutely
adverb

Completely; totally; very.

Q
W
E
R
T
Y
U
I
O
P
A
S
D
F
G
H
J
K
L
Z
X
C
V
B
N
M