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6 ways to fix an arm pump in climbing | Doctor explains

44,554 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

biomechanical
adjective

relating to mechanical laws concerning movement or structure of living organisms.

/ˌso͞opərˈfiSHəl/

superficial
adjective

On the surface only; not deep.

/krēˈāt/

creates
verb

To make, cause, or bring into existence.

/ˌnōdəfəˈkāSH(ə)n/

notifications
noun other

action of notifying person or thing. Act of giving formal or official information.

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

perforating
verb

pierce and make hole or holes in.

compressing
verb

To press tightly together.

/ˈfôrˌärm/

forearm
noun

Lower part of your arm attached to your hand.

/ˌəpˈstrēm/

upstream
adjective adverb

moving or situated in opposite direction from that in which river flows. In the direction opposite the flow of river/stream.

/dəˈlivər/

delivering
verb

hand over letter or goods.

/rəˈtərn/

returns
noun other verb

act of coming or going back to place or activity. Profits made as a result of a business activity. To hit something back to the other player or team.

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