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5 Quick Exercises to Get a Bigger Back In No Time

3,431,210 views

BRIGHT SIDE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:40 / 9:45

Speech Rate:

  • 171 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

allowing

/əˈlou/

allowing
verb

To admit the validity or truth of something.

attention

/əˈten(t)SH(ə)n/

attention
noun

notice taken of someone.

heavier

/ˈhevē/

heavier
adjective

Greater in weight.

crucial

/ˈkro͞oSHəl/

crucial
adjective

Extremely important or necessary.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

exactly

/iɡˈzak(t)lē/

exactly
adverb

used to emphasize accuracy of figure or description.

dealing

/ˈdēliNG/

dealing
noun verb

business relations or transactions. To buy and sell illegal drugs.

because

/bēˈkəz/

because
conjunction

For a reason.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

largest

/lärj/

largest
adjective

of considerable size, extent, etc..

straight

/strāt/

straight
adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

anything

/ˈenēˌTHiNG/

anything
pronoun

used to refer to thing, no matter what.

deltoid

/ˈdeltoid/

deltoid
adjective noun

triangular. thick triangular muscle covering shoulder joint.

achieving

/əˈCHēv/

achieving
verb

To succeed in doing good, usually by working hard.

forgetting

/fərˈɡet/

forgetting
verb

fail to remember.

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