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5 Best Ways to Prevent Aching Legs & Leg Fatigue - Ask Doctor Jo

108,097 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:49 / 6:49

Speech Rate:

  • 202 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

fatigued

/fəˈtēɡ/

fatigued
verb

To cause someone or something to become very tired.

walking

/wôk/

walking
noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

countertop

/ˈkoun(t)ərˌtäp/

countertop
noun

Top side of a counter, e.g. in a kitchen.

adductors

/əˈdəktər/

adductors
noun

muscle whose contraction moves limb or other part of body towards midline of body or towards another part.

especially

/iˈspeSHəlē/

especially
adverb

used to single out one person or thing over all others.

fatigue

/fəˈtēɡ/

fatigue
noun verb

Being very tired. cause to feel fatigue.

throughout

/THro͞oˈout/

throughout
adverb preposition

From the beginning of something until the end. in every part of.

stretching

/streCH/

stretching
verb

be made or be capable of being made longer or wider without tearing or breaking.

alternate
alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

balance

/ˈbaləns/

balance
noun verb

Being stable; having equal weight on both sides. put something in steady position.

straight

/strāt/

straight
adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

quickly

/ˈkwiklē/

quickly
adverb

Without taking a lot of time; fast.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

stretch

/streCH/

stretch
noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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