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3 Step System for Endurance Athletes to Dial in Recovery

3,511 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 11:36 / 11:42

Speech Rate:

  • 188 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

fitness

/ˈfitnəs/

fitness
noun

Good physical condition; being in shape.

following

/ˈfälōiNG/

following
adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To support someone, e.g. singer or comedian.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

absorbing

/əbˈzôrbiNG/

absorbing
adjective verb

intensely interesting. To take in a liquid; soak up.

recovery

/rəˈkəv(ə)rē/

recovery
noun

return to normal state of health or strength.

endurance

/inˈd(y)o͝orəns/

endurance
adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

accomplish

/əˈkämpliSH/

accomplish
verb

To succeed in doing; complete successfully.

monitor

/ˈmänədər/

monitor
noun verb

Electronic screen on which you can see images. observe and check quality over time.

coaches

/kōCH/

coaches
noun other verb

closed horse-drawn carriage. People who teaches others how to do (sport, job). travel by coach.

athletes

/ˈaTHˌlēt/

athletes
noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

trained

/trānd/

trained
adjective verb

having been taught particular skill or type of behaviour. To teach a pet a behavior or a trick.

whatever

/(h)wətˈevər/

whatever
adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

feeling

/ˈfēliNG/

feeling
adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

training

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

records
records
noun other verb

thing constituting piece of evidence about past. History of people's past actions or achievements. To put music, sounds onto a device to store it.

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