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3 Quick Tips For BIGGER QUADS! | STOP SQUATTING ON THE LEG PRESS!

354,862 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈbärˌbel/

barbell
noun

long metal bar to which discs of varying weights are attached at each end.

/ˈkədiNG/

cutting
adjective noun verb

capable of cutting. A part of a plant cut off to grow new plants from. To reduce the size or amount of something.

/ˈyo͞odlˌīz/

utilizing
verb

To use something for a particular purpose.

/ˈdif(ə)rəns/

differences
noun other verb

way people or things differ. Not of the same kinds; unlike other things. alter coat of arms.

/stəˈbilədē/

stability
noun

state of being stable.

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

/ˈhapən/

happens
verb

To take place or occur.

/ˈɡrōiNG/

growing
adjective noun verb

Developing, maturing. Act of cultivating plants for food. To get bigger and more mature; make plants do this.

/ˈärdək(ə)l/

article
noun verb

Piece of writing about a particular subject. bind to undergo training period.

/skwät/

squatting
verb

To illegally live on anothers property or land.

/stärt/

started
verb

To do, be or happen for the first time; begin.

/ˌfleksəˈbilədē/

flexibility
noun

quality of bending easily without breaking.

/ˈpräpərlē/

properly
adverb

correctly or satisfactorily.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

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