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15 Minute Full Body HIIT Workout at Home NO Equipment - HIIT Workout for Fat Loss

20,548 views

NateBowerFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

63%
  • 11:54 / 18:38

Speech Rate:

  • 120 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

channel

/ˈCHanl/

channel
noun verb

Narrow passage through which water travels. To direct water or liquid through a passage.

exertion

/iɡˈzərSH(ə)n/

exertion
noun

Use of physical or mental energy; hard work.

shoulder

/ˈSHōldər/

shoulder
noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

continue

/kənˈtinyo͞o/

continue
verb

To do something without stopping, or after pausing.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

recovery

/rəˈkəv(ə)rē/

recovery
noun

return to normal state of health or strength.

anywhere

/ˈenēˌ(h)wer/

anywhere
adverb other pronoun

in or to any place. Use to indicate limits or variation. any place.

athlete

/ˈaTHˌlēt/

athlete
noun

Person trained to compete in sports.

lateral

/ˈladərəl/

lateral
adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

anytime
anytime
adverb

At a time you choose, it's not important when.

perceived

/pərˈsēv/

perceived
verb

To notice or become aware of something.

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