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PictureFit

171 Videos (Page 4/4)

4:24 Fast English (US)

Can Exercise Improve Your Sleep?

PictureFit - 8 years ago

147,828 views
4:27 Fast English (US) Upper Intermediate

How Important is Sleep for Building Muscle?

PictureFit - 8 years ago

2,986,539 views
4:16 Fast English (US)

Weight Training VS Low Intensity Cardio - Best Way to Burn Fat?

PictureFit - 8 years ago

806,255 views
5:41 Fast English (US) Intermediate

Free Weights vs Bodyweight Exercise

PictureFit - 8 years ago

7,792,844 views
5:34 Fast English (US)

FRESHMAN 15 - How to AVOID IT!

PictureFit - 8 years ago

138,658 views
6:06 Fast English (US)

5 Common Weight Loss Mistakes - Improve Your Weight Loss Success

PictureFit - 8 years ago

1,607,995 views
4:34 Fast English (US) Upper Intermediate

Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!

PictureFit - 8 years ago

5,266,566 views
3:59 Fast English (US) Upper Intermediate

Are Artificial Sweeteners Unhealthy? (Effects of Aspartame)

PictureFit - 8 years ago

183,383 views
3:25 Fast English (US) Intermediate

Is MSG Bad For You? What is MSG and Should You Avoid It? (Monosodium Glutamate)

PictureFit - 8 years ago

167,382 views
4:01 Fast English (US) Intermediate

Green Tea Weight Loss and Fat Burning Benefits - Why You Should Drink Green Tea

PictureFit - 8 years ago

456,161 views
3:04 Fast English (US) Intermediate

What is Cutting? Lose weight (and fat) by Cutting Calories?

PictureFit - 8 years ago

475,721 views
2:56 Fast English (US) Intermediate

What is Bulking? Will It Make You Gain Muscle?

PictureFit - 8 years ago

895,729 views
3:25 Fast English (US)

Alcohol Effects on Fitness - Bad For Your Gains?

PictureFit - 8 years ago

817,775 views
3:17 Fast English (US) Upper Intermediate

Are Egg Yolks Bad For You? - What You've Heard Might Not Be True

PictureFit - 8 years ago

664,865 views
1:46 Fast English (US) Upper Intermediate

Why You Need Electrolytes - Can It Help With Getting Stronger?

PictureFit - 8 years ago

152,235 views
4:26 Fast English (US) Intermediate

The Ketogenic Diet Explained in Under 5 Minutes. Low Carb = Best Weight Loss Diet?

PictureFit - 8 years ago

3,078,439 views
3:29 Fast English (US) Upper Intermediate

The BEST Alcoholic Drinks While Dieting

PictureFit - 8 years ago

200,128 views
2:58 Fast English (US) Upper Intermediate

What is Creatine? Should You Be Taking This Supplement?

PictureFit - 8 years ago

1,344,391 views
3:38 Fast English (US) Upper Intermediate

What is Fat?

PictureFit - 8 years ago

124,462 views
3:20 Fast English (US) Upper Intermediate

What is Carbohydrate?

PictureFit - 8 years ago

194,011 views
2:13 Fast English (US) Upper Intermediate

What is Protein? How Much Protein to Build Muscle?

PictureFit - 8 years ago

351,293 views
4:00 Fast English (US)

5 Tips to Achieving Your New Year Fitness Resolution

PictureFit - 8 years ago

83,890 views
3:52 Fast English (US) Advanced

Is Soy Bad For You?

PictureFit - 8 years ago

233,230 views
4:07 Fast English (US)

Fasted Cardio - Losing Weight or Losing Energy?

PictureFit - 9 years ago

484,150 views
1:42 Fast English (US) Intermediate

Post Workout Shake and Eating After Your Workout - Does It Help?

PictureFit - 9 years ago

334,730 views
3:14 Fast English (US) Proficient

Muscle Fibers Explained - Muscle Contraction and Muscle Fiber Anatomy

PictureFit - 9 years ago

673,583 views
4:21 Fast English (US)

High Intensity Interval Training (HIIT) vs. Steady-State - Is High Interval Cardio Better?

PictureFit - 9 years ago

487,630 views
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