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Palouse Mindfulness

64 Videos (Page 2/2)

7:07 Fast English (US)

Mindfulness-Based Stress Reduction (UMass Medical School, Center for Mindfulness)

Palouse Mindfulness - 9 years ago

58,409 views
14:55 Fast English (US)

Managing Anxiety - Rachel Green

Palouse Mindfulness - 9 years ago

98,889 views
4:46 Conversational English (US)

Compassion and Mindfulness - Jon Kabat-Zinn

Palouse Mindfulness - 9 years ago

12,595 views
18:43 Fast English (US)

Cultivating Altruism - Matthieu Ricard

Palouse Mindfulness - 9 years ago

27,626 views
16:54 Fast English (US)

Attention, Intention, Attitude - Shauna Shapiro

Palouse Mindfulness - 9 years ago

28,799 views
2:43 Conversational English (US) Intermediate

Non-Striving (one of the "9 Attitudes of Mindfulness") - Jon Kabat-Zinn

Palouse Mindfulness - 9 years ago

80,587 views
4:59 Conversational English (US)

The Evolutionary Roots of Compassion - Dacher Keltner (Greater Good Science Center)

Palouse Mindfulness - 9 years ago

11,564 views
16:19 Conversational English (US)

How Mindfulness Cultivates Compassion - Shauna Shapiro (Greater Good Science Center)

Palouse Mindfulness - 9 years ago

9,773 views
14:29 Conversational English (US)

How To Make Stress Your Friend - Kelly McGonigal

Palouse Mindfulness - 9 years ago

32,079 views
4:03 Conversational English (US)

Surrender to the Monkeys - Tara Brach

Palouse Mindfulness - 9 years ago

41,710 views
9:15 Fast English (US)

Coming to Our Senses - Jon Kabat-Zinn (excerpt)

Palouse Mindfulness - 9 years ago

86,577 views
7:13 Fast English (US)

Life is right now - Jon Kabat-Zinn on Mindfulness

Palouse Mindfulness - 9 years ago

136,753 views
19:46 Conversational English (US)

The Sacred Art of Listening - Tara Brach

Palouse Mindfulness - 9 years ago

46,271 views
11:23 Conversational English (US) Upper Intermediate

RAIN meditation - Tara Brach

Palouse Mindfulness - 10 years ago

61,178 views
14:49 Fast English (US)

"Letting Go" in Meditation - Peter Russell & Shauna Shapiro

Palouse Mindfulness - 10 years ago

32,524 views
13:18 Conversational English (US)

MBSR Lovingkindness Meditation

Palouse Mindfulness - 10 years ago

36,986 views
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