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Reducing Stress Through Deep Breathing (1 of 3)

572,191 views

Johns Hopkins Rheumatology

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

78%
  • 2:22 / 3:00

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

benefits

/ˈbenəfit/

benefits
noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

technique

/tekˈnēk/

technique
noun

Way of doing by using special knowledge or skill.

increases
increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

improved

/imˈpro͞ovd/

improved
adjective verb

Having been made better. To make, or become, something better.

decreased
decreased
verb

To reduce the size, amount or number of something.

comfortable

/ˈkəmfərdəb(ə)l/

comfortable
adjective noun

Not being worried about something; at ease. quilt.

mention

/ˈmen(t)SH(ə)n/

mention
noun verb

reference to someone/thing. To refer to or talk or write about something.

focused

/ˈfōkəs/

focused
adjective verb

With your attention, concentration on one thing. To keep your attention, concentration on one thing.

involves

/inˈvälv/

involves
verb

To have or be included as a part of something.

experience

/ˌikˈspirēəns/

experience
noun verb

Thing a person has done or that happened to them. encounter event or occurrence.

diaphragmatic

/ˌdīəfrəɡˈmadik/

diaphragmatic
adjective

relating to diaphragm in body.

relaxation

/rēˌlakˈseiSH(ə)n/

relaxation
noun

Activities that allow someone to rest, become calm.

tension

/ˈtenSHən/

tension
noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

physical

/ˈfizik(ə)l/

physical
adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

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