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Reducing Stress Through Deep Breathing (1 of 3)

572,191 views

Johns Hopkins Rheumatology

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

78%
  • 2:22 / 3:00

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Science & Technology

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

benefits

/ˈbenəfit/

benefits
noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

technique

/tekˈnēk/

technique
noun

Way of doing by using special knowledge or skill.

increases
increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

improved

/imˈpro͞ovd/

improved
adjective verb

having become or been made better. To make, or become, something better.

decreased
decreased
verb

make or become smaller or fewer.

comfortable

/ˈkəmfərdəb(ə)l/

comfortable
adjective noun

Being relaxed, warm or happy. quilt.

mention

/ˈmen(t)SH(ə)n/

mention
noun verb

Act of referring to or talking about something. refer to something briefly.

focused

/ˈfōkəs/

focused
adjective verb

With your attention, concentration on one thing. become able to see clearly.

involves

/inˈvälv/

involves
verb

include as necessary or integral part.

experience

/ˌikˈspirēəns/

experience
noun verb

Thing a person has done or that happened to them. encounter event or occurrence.

diaphragmatic

/ˌdīəfrəɡˈmadik/

diaphragmatic
adjective

relating to diaphragm in body.

relaxation

/rēˌlakˈseiSH(ə)n/

relaxation
noun

Act of easing something, such as muscle tightness.

tension

/ˈtenSHən/

tension
noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

physical

/ˈfizik(ə)l/

physical
adjective noun

Concerning things that can be seen or touched. medical examination.

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