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Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

247,621 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

97%
  • 15:17 / 15:38

Speech Rate:

  • 151 wpm - Fast

Category:

  • Education

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ro͞oˈtēn/

routine
adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. To work out to become stronger and healthier.

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

/streCH/

stretch
noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

/ˈkəmfərdəb(ə)l/

comfortable
adjective noun

Being relaxed, warm or happy. quilt.

/brēT͟H/

breathe
verb

To say something very softly.

/ˈleNG(k)THəniNG/

lengthening
adjective verb

becoming longer. To make or become longer in time or distance.

/ˈbrēT͟HiNG/

breathing
noun verb

process of taking air into and expelling it from lungs. To say something very softly.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

/əˈlou/

allowing
verb

To let or permit someone do something.

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