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Fix Umbilical Hernia: Protruding Belly Button: Mat Pilates Workout at Home

189,874 views

Annie Pilates Physical Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 18:54 / 19:20

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

recommending

/ˌrekəˈmend/

recommending
verb

To advise or suggest that someone do something.

getting

/ɡet/

getting
verb

To prepare for use.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

focusing

/ˈfōkəs/

focusing
verb

become able to see clearly.

keeping

/ˈkēpiNG/

keeping
noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

pregnancy

/ˈpreɡnənsē/

pregnancy
noun

When a woman carries her unborn baby inside her.

hernias

/ˈhərnēə/

hernias
noun other

condition in which part of organ is displaced and protrudes through wall of cavity containing it. Protrusion of an organ from the muscles around it.

hearing

/ˈhiriNG/

hearing
noun verb

faculty of perceiving sounds. To be aware of sound; to perceive with the ear.

physical

/ˈfizik(ə)l/

physical
adjective noun

relating to body. Health check at the doctors' or hospital.

strengthen

/ˈstreNG(k)THən/

strengthen
verb

To make something stronger.

femoral

/ˈfem(ə)rəl/

femoral
adjective

Concerning or near the femur or thigh.

weakness

/ˈwēknəs/

weakness
noun

Liking for something that you are a bit ashamed of.

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