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DBT: Distress Tolerance Skills

119,665 views

Psychotherapy Academy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 10:35 / 10:42

Speech Rate:

  • 141 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

accepting

/əkˈsept/

accepting
verb

To agree to receive or take something offered.

addiction

/əˈdikSH(ə)n/

addiction
noun

fact or condition of being addicted to particular substance or activity.

creating

/krēˈāt/

creating
verb

To make, cause, or bring into existence.

tribute

/ˈtribyo͞ot/

tribute
noun

Payment, e.g. to another country, for protection.

engaging

/inˈɡājiNG/

engaging
adjective verb

charming and attractive. To have or hold the focus or interest of someone.

solving

/sälv/

solving
verb

To figure out a way to handle a difficult problem.

overuse
overuse
noun verb

excessive use. use too much.

tolerance

/ˈtäl(ə)rəns/

tolerance
noun

ability or willingness to tolerate existence of opinions or behaviour that one dislikes or disagrees with.

defined

/dəˈfīnd/

defined
adjective verb

having definite outline or specification. To set or mark the limits of something.

distress

/dəˈstres/

distress
noun verb

State of lacking money and basic needs. To cause someone anxiety or sadness.

problem

/ˈpräbləm/

problem
adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

combined
combined
verb

unite or merge.

treatments

/ˈtrētmənt/

treatments
noun other

manner in which someone behaves toward or deals with person or thing. Medicines or methods to make someone healthier.

avoidance

/əˈvoidəns/

avoidance
noun

Act of preventing something happening.

immediate

/iˈmēdēət/

immediate
adjective

occurring or done at once.

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