Unknown: What's up everybody retired Navy Seal, Chris signer
here. And in this video, I want to share with you five things
that you should be doing every single day, if you want to have
an awesome life, and let's go ahead and get started. So we've
all been there before you're paving your path to perfection,
just like I am right now. But something comes up, you come
across a place where you need a bridge, a river, a chasm, if you
will, that you need to cross and think of these five things as
pillars that are going to build that bridge, so you can continue
to pave your path to perfection. Alright, so if you've been
following me for any length of time, you know that I love
alliterations and acronyms, so I decided to use an alliteration
this time, you're going to get five H's. So it's easy to
remember, you got five fingers on your hand, hopefully you do,
maybe you don't, that's cool to use your toes if you need to.
And the first one is your head. Now, what you want to do is
something for your head each day. For me, this is usually
meditation, clearing my mind, focusing the mind. But it could
also be going to church, or just like I'm doing right now,
hanging out in nature, getting outside getting some positive
energy. And by the way, you get positive energy through negative
ions. Isn't that kind of weird? But anyways, that's number one
is your head. Alright, next up is your heart. So for your
heart, that means spending quality time with your family,
with your spouse, or with friends. And maybe you might be
saying, Hey, Chris, what if you know my spouse kicked me out of
the house twice? Hey, Chris, what if you know, my kids don't
want to hang out with me or even talk to me? Maybe you can do
what I do and call your mom. Hello, mother. Hello, how are
you? Okay, sitting outside talking to some of the
neighbors. Very nice, very nice. I'm filming a video for YouTube
right now. And I was making the point that it's important to
keep in touch with your family. So I thought I'd give you a
call. Well, I'm glad you did. Alright, I'll give you a call
later. And enjoy your time with your friends. Well, thank you.
It's a little breeze here but not 90 degrees. So alright.
Enjoy. Love you. I love you too. All right, bye bye.
Alright, the next pillar, the next H on your list is health.
And this can be exercise, diet, sleep, something to improve your
health. And, you know, yes, you should be exercising every day,
and hopefully you're sleeping every day. But you really need
to just focus on one of them pick something and just make
sure you're doing something to to enhance your health in some
way every single day. And one way to do that is with pure
Thrive curcumin gold, which is right there. And that is the
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it's an extract from the tumeric root. It's been used for 1000s
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that mankind has has come up with. It's a powerful anti
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derived neurotrophic factor, and that can help with cognitive
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Alright, our next H is honing and honing is it's a skill, you
know, like you want to sharpen your sword all the time, you
want to get 1% better every day. And if you do that, you're going
to be 365 times better, depending if it's Leap Year or
not, every single year, but work on something, improve yourself,
you know, learn something new, and work on a skill that you
want to improve on, just do something every day to to hone a
skill to be just a little bit better. Alright, as they say,
last, but definitely not least in our ages is hustle. Now
hustling means that you are working on your business working
on starting a business coming you know, just coming up with
ideas that you can, let's face it and make some more money
investing, you know, do some research on investing and what
you should be doing with your money and always hustling, to
try to, you know, have more for yourself, have more for your
family have more for you know, even if you want to give the
money away, whatever whatever you're into, and, you know,
charity or whatever. Give it give it to the church but you
know making money and hustling to make more money and to do
better in your profession and your business. Whatever it is,
is very important. Again, just something each day that you're
showing that you're really hustling on that day. Alright,
so that is it for today's video, friends. Hopefully you got some
value out of this. Remember head heart health, honing, in hustle,
just do one thing in each one of those five categories. Remember,
you can use your hand if you got five fingers that is to keep
track of it to one thing every day. If you like this video and
you better like this video, I mean, I don't know why you
wouldn't share it with your friends. Go ahead and share it
up hit the like button. If you're not subscribed to my
channel, please subscribe. I'd really appreciate that and
remember to hit that little bell so you're notified every time I
post a new video use these five pillars to help you keep paving
your path to perfection.