Brainy Dose Presents:
8 Ways to Earn More Respect
If you want to be respected, your abilities, qualities, or achievements must elicit a feeling
of admiration from others.
But why is it important to be respected?
We live in a society in which we must interact with each other daily.
We are social beings, and our relationships significantly impact our quality of life.
When people respect you, they’re more likely to be invested in your growth.
And who doesn’t want that?
External and internal respect are closely related.
When you respect yourself, you are demonstrating the behavior you expect from others and in
turn, the admiration of others boosts your own self-esteem.
So let’s get right to it.
Here are 8 ways you can earn more respect.
Number 1 - Stand Up for What You Believe In
Who really wants a yes man, someone who thoughtlessly agrees with everything you say?
People who can courteously disagree with others and stand up for themselves are more respectable
than those who only say what others want to hear.
So, if you want others to respect you, have a mind of your own and don’t be afraid to
form your own opinion, even if it’s contrary to what everyone else thinks.
While it’s important to stand up for what you believe in, always make sure you’re
respectful of others when doing so.
Number 2 - Honor What You Say
Reliability and honesty are cornerstones of respect.
Each time you speak truthfully or follow through on a commitment, you’re proving that you
have integrity and can be respected.
You should strive to honor your commitments and even go above and beyond when you can.
In doing so, you’re taking the first step toward becoming a better version of yourself.
Sometimes things come up.
But if, for whatever reason, you can’t follow through on something, be sure to let that
person know, so they’re not just left hanging.
After all, if someone constantly backs out, it becomes difficult to count on them, let
alone respect, them.
Number 3 - Don’t Waste Other People’s Time
We all know that person who’s chronically late.
Not only is it annoying, but it’s also disrespectful.
Time is valuable for everyone.
And nobody’s time is any more important than anyone else’s.
You can’t save it for later, give it back, or pause it.
All we have is the now, and that’s what’s valuable.
So, if you have to be somewhere at a specific time, aim to be a few minutes early, rather
than risk being late.
If you’re giving a presentation, be mindful not to go over your allotted time.
You never know what else is going on in other people’s lives, so be sure not to waste
their time.
Number 4 - Listen With The Intent To Understand
Whether we realize it or not, we often think about how we’re going to reply, rather than
truly listen during a conversation.
But it’s far more important to listen with intent so that you can actually take in and
process what the other person is saying.
Also, while well-intentioned, we tend to search for a way to relate.
So, we respond with a me too or there was this time type of story.
And while this can sometimes be endearing, it can also come across as self-centered.
Be aware of that line so you don’t cross it.
Instead, ask more probing questions to make the other person feel important and validated.
They will surely appreciate your interest in their words.
Number 5 - Control Your Emotions
Even in the middle of a heated situation, remember your ABCs.
Always be cool.
With emotional maturity comes the discipline to control your feelings and reactions.
Flipping out over the little things will make others question how you’ll react in more
difficult situations.
When you complain or let negative emotions take over, you can say hurtful and damaging
things.
So, keep your emotions in check.
It will help you avoid embarrassing yourself and potentially destroying relationships.
Number 6 - Act Respectfully
No matter how boring your colleague’s story about his dog is, avoid the urge to whip out
your cell phone.
In addition to listening with intention, your behavior and body language should convey interest
and concern.
If your roommate is complaining about how you left dishes in the sink again, resist
the urge to roll your eyes or talk over them.
Doing so only elicits feelings of being disrespected, making you look like a jerk.
Even if you don’t agree with someone’s opinions or the situation is uncomfortable,
treat the other person the way you’d want to be treated.
Number 7 - Don’t Bad Mouth Others
Perhaps you’re annoyed that a workmate called you out in front of the boss for being five
minutes late in the morning, or you’re not that fond of your friend’s new friend, it’s
best to keep your negative thoughts and reactions to yourself.
If it’s appropriate, address the issue one-on-one so that you can work things out without making
something a bigger deal than it needs to be.
Badmouthing others will never earn you respect.
Plus, words have a way of making their way around which not only reflects badly on you
as a person, but also hurts the other party.
That’s why it’s important to watch what you say.
When people hear you speak negatively about others, they automatically wonder if you do
the same about them.
Number 8 - Don’t Make Excuses
We are the sum of our choices, and our actions are based on our decisions.
Sure, there are always some unexpected bumps in the road, but for the most part, we create
our own circumstances.
If you couldn’t make that deadline at work, perhaps your time management wasn’t as effective
as it should have been.
If you overslept, it’s probably because you were scrolling on your phone until 2 am.
When something doesn’t go as planned, or you mess up, take ownership of the situation
and own up to your mistake.
When you’re wrong, say you’re wrong.
Admit fault, then move on and look for ways to improve and avoid making the same mistake
again.
Respect is earned, and it’s a two-way street.
Be present and mindful of what you say and how you act.
People will judge you based on your words and behavior.
So, make sure what you’re putting out is worthy of respect.
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