NHS Physical Activity Pathways
Presenter led resource in a white studio.
There are also six short drama scenarios throughout demonstrating the practice and techniques.
[GRAPHIC: Every Step Counts]
PRESENTER [Piece to camera] When it comes to enjoying good health, getting
enough physical activity can make a vital difference to everyone.
And for your patients, being active will play a crucial role in improving their health,
both now and in the future.
Whether it's going out for a walk, cycling, doing a spot of gardening, or even ceilidh
dancing, building up to include just 30 minutes of physical activity at least five days a
week can bring all kinds of benefits.
Physical inactivity is now recognized as a major global issue with the hazards of today's
sedentary lifestyles becoming increasingly apparent.
And the statistics are pretty shocking.
[GRAPHICS: Physical inactivity is the fourth leading
risk factor for global mortality.]
PRESENTER [Piece to camera] Did you know, physical inactivity is the fourth
leading risk factor for global mortality.
[GRAPHICS: Physical inactivity contributes to 9% of premature
deaths across the western world.]
PRESENTER [Piece to camera] It contributes to 9% of premature deaths across
the western world.
[GRAPHICS: Physical inactivity results in around 2,500
deaths in Scotland each year.]
PRESENTER [Piece to camera] And it results in around 2,500 deaths in Scotland
each year.
The leading medical journal The Lancet, described the global picture as a pandemic.
And Health Experts have even described it as the biggest public health problem of the
21st century.
Much of this is new evidence, but it is so compelling that we simply must tackle the
problem head on.
Within Scotland, at least 6 out of every 10 patients you come across will not be getting
enough physical activity to benefit their health.
Yet, how often do you bring this important topic up with your patients?
Research shows that many healthcare professionals are not even aware of the physical activity
recommendations, which encourage, 30 minutes, 5 days a week, 60 minutes each day for kids
and Something is better than nothing.
[GRAPHICS: National Physical Activity Recommendations
 All adults -- at least 30 minutes on 5 days (150 minutes) per week
 Additional benefits from including strength exercises
 At least an hour each day for kids  Encourage activity from birth
 Something is better than nothing  Minimise sedentary behaviour in all groups]
PRESENTER [Piece to camera] Aside from its vital role in disease prevention,
we also now know that getting active can play a key part in the treatment of many of the
most common conditions you will encounter.
Every time you see a patient with one of these, you should try to have physical activity in
your mind.
[SCROLLING GRAPHICS: depression
cancer diabetes
obesity dementia
COPD hyperlipidaemia
arthritis falls and frailty
stroke]
PRESENTER [Piece to camera] The Scottish Government is committed to ensuring
that 50% of our adult population achieve the recommended levels of physical activity by
2022, and recognise that the healthcare workforce have a major role to play in delivering this
target.
Embedding physical activity promotion as normal throughout the healthcare system can help
to bring about the culture change necessary, and improve our nation's health.
[GRAPHICS: "Embedding the National Physical Activity
Pathway as part of routine care and getting our patients active, will increase life expectancy
in Scotland."
Sir Harry Burns, Chief Medical Officer]
[GRAPHICS: "To do the best for each patient, every time,
we need to identify those who would benefit from getting more active.
We all have a responsibility for this."
Ros Moore, Chief Nursing Officer.]
PRESENTER [Piece to camera] The Chief Medical Officer and the Chief Nursing
Officer of Scotland both recognise the crucial role physical activity plays in the health
of our nation.
Promoting Physical Activity for health is already a core skill of our Allied Health
Professionals and Scotland's AHPs have already signed a pledge to ask each and every new
patient they see about their physical activity levels.
[GRAPHIC: "We will work to increase the level of physical
activity in Scotland."
Allied Health Professionals' Pledge]
PRESENTER [Piece to camera] Many health care professionals across Scotland
have started to include this in their routine practice, realising the important part they
can play.
[GRAPHIC: Graph showing Physical Activity flowchat]
PRESENTER [Piece to camera] Now, thanks to the National Physical Activity
Pathway it has become easier for everyone to incorporate this as a key component of
their day-to-day practice.
By working together, we can all be part of the culture change towards a more physically
active Scotland.
Not only will you improve the care you provide to your patients, you will be helping to deliver
the type of healthcare system now needed in the 21st century, with emphasis on the prevention
of disease, and greater co-operation with patients, enabling them to take control of
their own health.
We have made a real difference with smoking, so why not physical inactivity?
This DVD shows a simple and effective approach to introducing physical activity promotion
into your everyday practice using the new National Physical Activity Pathway.
[GRAPHIC: Graph showing Physical Activity flowchat]
[END OF TRANSCRIPT]