today my cheerleading team and i will be
competing at the cheerleading worlds for
the first time ever this is the world's
biggest cheerleading competition that
only the top teams can't attend so first
i need to get some advice from a pro
former cheerleader my name is jack payne
and i'm a 2019 world champion for
cheerleading i don't even know how so
what's your best advice for someone
competing at worlds for the first time
for the first time oh my gosh okay if
it's your first time competing at worlds
you really need to make sure that you're
just breathing and staying calm
basically the exact opposite of what i'm
doing right now but yeah you seem to
breathe and
take it step by step in your routine me
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days before my team competes at worlds
is a show-off at the disney sports
resort football field where all the
world's teams come to practice and show
off our routines it's now the next day
and my team and i are about to head to
the world show-off my team is currently
practicing our first stunts
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after practicing we cheered on some of
the other teams which was so fun to
watch
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then it was time for us to perform
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[Music]
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oh
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[Music]
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it's now the day before worlds and i'm
on my way to meet up with my team for
the day to start the day we all went
together on a bus for a team photo shoot
i haven't seen all the photos yet but
from what i've seen so far i think they
turned out really nicely are you guys
excited for worlds tomorrow yeah are you
excited for worlds i'm so excited
then we did some more stunts on the
football field and in case you've ever
wondered this is what a stunt looks like
from a flyers perspective hello
and then one final team practice before
we perform tomorrow
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it is now competition day and i am so
excited while i get ready i'm just going
to drink a protein shake using ritual
protein this one that i'm using is their
18 plus essential daily protein shake
and thank you so much to ritual for
partnering with me on this video i find
when i go to cheer competitions i can
feel kind of gross if i eat a huge meal
before competing so drinking a protein
shake like this before helps to keep me
full i also love that this protein
powder is vegan and it has all nine
essential amino acids in it i'm just
going to mix this with water today but
it is way better if you put it into a
smoothie i just don't have smoothie
ingredients here since i'm traveling so
i just add a scoop into the water like
this and then shake it up in this ritual
shaker bottle
that should be good
i do still like the taste of it in water
though it just gives it a nice creamy
vanilla flavor and there's no artificial
sweeteners in it so it's not too sweet
just a subtle sweetness now i need to
get ready for the competition but if you
want to try a ritual you can use my code
anna20 at checkout to get 20 off your
first month when you go to the link in
the description cheers
right now i'm obviously just doing my
makeup and then i'll do my cheer hair i
love cheer uniforms i think they're so
pretty but one thing i'm not a huge fan
of is the bows i find they're just kind
of hard to put into my hair sometimes
i'm also not the best at doing my makeup
as you can probably tell this usually
takes me a couple tries so i'm gonna see
if i can get the first one good this
time
see this is what i mean they're so hard
to put in
there we go i also just straightened my
hair this morning because we usually
wear our hair straight but we have a
team group chat and everyone decided to
wear it curly today so now i need to
curl this
[Music]
i'm now ready to head to the competition
and i'm honestly getting a little
nervous
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only a few teams left to go until we
have one chance to nail our routine
it's now time for my first ever worlds
performance
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maybe it's a new beginning
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everything
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up
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i can feel the blood rush
[Music]
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being a first-time world team from a
small town we knew going into the
competition that we were not going to
win but instead our goal was to give the
best performance we can looking back i
am so proud of my team for making it to
worlds it was definitely an experience i
will never forget