Welcome to a new 21-day challenge featuring I Am Affirmations.
This will focus on a central affirmation I've been using a lot lately, and here it is.
Today, I look for and appreciate the good.
I love this affirmation for two reasons.
One, it attunes your mind to look for opportunities and what's right in the world.
It trains your brain to notice the good and to celebrate it.
And two, it encourages you to appreciate the good you see,
to be thankful and grateful for all the positive things in your life.
With that intention in mind, take a slow, deep breath in and out.
Clear your mind and get ready to do some affirmations with me.
Just repeat them back to yourself in the spaces between.
Let's begin by stating our main affirmation three times.
Today, I look for and appreciate the good.
Today, I look for opportunities.
I notice abundance all around me.
I look for examples of kindness
I look for examples of compassion.
Today, I appreciate the good.
Today, I celebrate my life.
Today, I count my blessings.
I look for reasons to be thrilled.
I look for opportunities to be amazed.
I expect to witness miracles.
Today, I look for and appreciate the good.
Today, my vibration is high.
I feel energized.
I am fully present.
I am awake, aware, and alive.
Today, I experience pure joy.
I am so grateful.
I am so thankful.
My heart is full.
Today, I look for and appreciate the good.
Today, I celebrate my life.
I feel good about myself.
I love my life.
I love the person I am becoming.
I love who I am.
Today, I discover joy.
I find reasons to laugh.
I find reasons to learn.
I find reasons to love.
I am truly blessed.
Today, I look for and appreciate the good.
Take a deep breath as we bring this session to a close.
Congratulations. You have now primed the pump to move through this day with an expectation
of looking for and finding goodness, positivity, reasons to celebrate.
And along with those discoveries, you will do so with an attitude of gratitude,
appreciating the good things that you notice because you are fully present.
You are in the moment with an intention of discovering
things of value and beauty and positivity.
What a wonderful gift you just gave to yourself.
This is Bob Baker of BobBakerInspiration.com.
If you liked this video, you will probably also enjoy my new book
called “The Power of Affirmations and Positive Self-Talk.”
It's available worldwide on Amazon and pretty much every online bookseller.
And if you could benefit from being part of a community of positive,
like-minded people, please consider supporting my life's work on Patreon.
There's a growing group of people there who get special perks and exclusive
benefits in exchange for making a small monthly contribution to my efforts.
Just visit Patreon.com/bobbaker to learn more about that.
Have an amazing day. Let's talk again soon. So long for now.