Hey Fitlifer.
Drew Canole.
One of my favourite holidays has just past and its been something that I have worked
on my whole entire life.
And that is the ability to love myself.
Up until recently, when I turned 28, I was holding on to something from the past.
Many of you probably known this, and as a kid I was abused and tortured as a child so,
from the very person who brought me to this world.
My biological dad.
And I was neglected from my mother.
That played my life from my whole entire experience of having to prove to the world that I was
good enough to be loved.
And that's a very painful experience to be in because it forces you to be a person your
not.
Right?
Maybe you feel like that and in certain ways in your life, you feel like somebody that
your not really 100% authentic with.
Or maybe you know somebody that you hang out with them and is this person really authentic
and they're just living a lie and that is what I'm doing in the vast majority of my
life.
Until I forgave the man, my dad, that did everything against me, and that's the moment
that everything changed.
I forgave him, and I actually got grateful for him bringing me into this experience.
So how does this apply to today's Saturday Strategy?
Well it applies because we all need love.
I mean that's the primary nutrients that the body needs.
Before juicing, before anything that you consume, you need to be consuming love.
And that is what valentines day is all about.
And instead of loving someone else, you need to come to the recognition that you love you.
And the more that you love you, the higher your vibration will go up and people, places,
experiences will come into your life and show you why your loved and that's a really cool
place to be in.
and there's other ways that we could love our self and that is supplying our body with
vitamins, minerals, nutrients, enzymes and everything that you need to be successful
for cellular regeneration and it helps your psychology, it helps you physiology, it helps
all facets of your life.
So if you really want to love yourself more, you can do this great thing every single morning
and that is supplying your body with green juice.
And when you do that, I want you to remember going forward that it's not about the juice.
Its about the love you have for you.
And that is what this Saturday Strategy is all about.
Its about putting something in your body and showing yourself respect.
You see there's so many things people and doing nowadays that don't show them respect
and the 3 biggest ones are number 1 alcohol, you know alcohol is a toxic chemical.
You put in your body and most people work all weekend and go out at 5'oclock in the
afternoon on Friday and binge drink the whole entire weekend just to chance their state
and cope to who they are.
They haven't really looked in the mirror and didn't see the self love.
So that's bad.
There's other things like smoking cigarettes and drinking tons of things that can alter
their state of self.
Like drinking lots of caffeine, redbull energy drinks, and theirs this thing of processed
foods.
Right?
Processed foods are loaded with sugar, they trick your taste buds and thinking its to
be a thousand times more sweeter than it really is.
So that is 3 things I want you to eliminating and supplying, you don't need to have to go
after it today.
If your doing these 3 things, no worries.
Start to supplement with the juice.
And over time, I was talking to my buddy Shawn Stevenson, he said was this, what you do more
of is what you crave more of.
So if you drink more green juice, I'm gonna start craving more green juice.
If I start working out more, I'm gonna starting craving that work out.
That's something I need to gonna do every single day.
So your just supplementing.
Your not gonna rid of anything, if your eating French fries, your adding the broccoli with
in it.
And eventually, over time fitlifer, your going to loving the broccoli so much that these
other things have shape shifted and you do things that you know are better for you, your
gonna feel more self love.
And when you feel more self love, like I said before, someone else, or if your not in a
relationship, or your in the wrong relationship, or the wrong relationship with yourself, so
to speak, every time you go in front of the mirror, criticizing yourself, you're wishing
like your somebody else.
So I'm encouraging you to take me up in my offer to make the love juice today.
We got to drink this love juice.
Remember, its not about the juice, it's the love you have for yourself.
We have beets.
Which helps your body help the natural production of nitroc oxide.
As we age that comes down, and when you increase that nitroc oxide, your VO2 max which helps
your circulation as well.
Circulation is key with blood flow.
We have cinnamon in this recipe as well.
Which helps bring down those insulin levels less of a glycemic index spike, which is gonna
balance your mood and blood sugar.
We have basil.
Basil is also excellent for circulation.
Its gonna add a nice flavour to it as well.
So you need to stay hydrated as well.
With this recipe, that's why were gonna incorporate the base side of celery, to add some salty
flavour to it as well.
Did you know celery does.
On top of that, were gonna add a little manuka honey.
Manuka honey is like nature's natural antibiotic.
It's gonna help with your blood sugar as well.
So ginger and as well.
Ginger's gonna help press out those toxins, speed up your body up, Strawberries are added
up for the flavour.
If you never had strawberry juice, your absolutely missing out.
So that's the recipe.
Lets get on with this.So, the side benefit of this juice is that it helps you with sexual
function as well.
Right.
If you have read some of our blog post in the past, we talk about sexual health.
Sexual health can boost your immune system and its something that we have to do.
It can prolong your life.
Sexual health.
Do you know it can bring somebody else's life into this experience, which is a very cool
thing so it isn't any wonder that cosmopolitan and this other magazines talk about sex.
It actually sky rockets the issue because its important for everyone.
And we don't talk about it much on Saturday Strategy, but I want you to know that it's
important to me and my life.
And its important to you in this valentine's day.
So if your gonna do it, quote in quote, I want to make sure your doing it the greatest
way possible.
And its supplying yourselves, in the mitochondria level, the ATP, to not just survive, but to
thrive.
And when your gonna do that, your gonna have unstoppable, passionate and loving sex.
And that's different from doing it by doing it.
You know what I'm saying fitlifer?
And I'm sure that if you've watched this video, you in it for a reason and you wanna go to
that place.
Remember its not about the juice.
It's the love you have for yourself.
So everytime you drink juice, I want you to remember that.
How much you love you.
Change the conversation.
If your not saying everyday, I love myself, over and over and over again, if you can't
look in the mirror say I love you, then this needs to change completely because if your
trying to materialize those perfect body, if your trying to have the best relationship
possible, or the financial situation that you are trying to create, all these stuff
that's happened in the past, that says you're not good enough to be loved, similar to my
own personal experience, if you don't get rid of that, you will never have the life
that you want.
And trust me.
This is from a man that have been through it.
I struggled as a kid.
You know it took me a long time to realize that its not about me projecting that and
trying to people love me, its just me trying to be Drew.
And just by being who Drew is, by being who you are, that's the most attractive thing
in the world.
Its your authentic, passionate, higher integrity driven self, and that's cool.
So, leave a comment below you guys.
I know its valentine's day.
I want you to love you, but I want to see you make a love note to somebody else, in
the comment section below.
If we could get tons of love notes, you know like we used to write in the second, third,
fourth grade school.
You have that crush, that guy or that girl, you write them this little valentine's spot
in the store and you put it in a whole envelope of love notes that you read.
That's what we are doing.
I want it back in this week's Saturday Strategy.
So leave a comment, it doesn't have to be long.
Whatever you're thinking.
Writing about someone that you love, we read thru this things, all of us are going to be
inspired.
And also, check out who won the juicer below, if your on that.
If your in youtube, make sure you subscribe.
If your on facebook make sure you subscribe to our fan page as well.
and if your interested in getting more recipes like this, more juicey, lovey content, from
me, then check out the 5 day detox.
Its 5 days, step by step, showing you what you need to do.
It's over 10 videos, breaking down why we do what we do in the 5 day detox.
And what you can do, not only helping yourself and showing yourself more love, but to radiate
out that love and help other people because that's what its all about.
Cheers to you Fitlifer, and the love juice!
That ginger's strong.
Make sure to get easy on the ginger.
It's great.
Happy Valentine's day.
Remember to love yourself.
Drew Canole.
Remember we're in this together, I'll see you next week.