what we're going to talk about this morning is are you potentially sabotaging your goals okay i spoke
at a thing with pat quinn yesterday if you know pat quinn holler if you hear me pat quinn is um
i think he's the goat you know the greatest of all time so far as training speakers is concerned you
guys my hair feels gross i just brought it down from a ponytail after kickboxing and it feels
nasty anyway um so i was doing an event with him yesterday and a subject came up that i'd love to
talk about so the subject was uh how what happens like how do you how do you set up your daily
schedule to actually get things done right and i think that's the it's the important thing that
most people like we we need to know this part or else we go through life hey judith we go through
life not getting anything done right and then we wonder you know why is my business not growing or
why is my whatever i'm trying to do work you know and uh the reason why is typically
because we're not doing the right activities to push that needle forward and sometimes we
rest on the idea of being busy and if we're busy every day then we've got to be successful
right i mean if we can just stay busy every day then we've got to find success eventually
and that is just not true that is that hustle mentality that i just hate okay i hate hustle um
i like easy breezy what makes sense do this thing uh and and and don't hustle don't need to work all
the live long day right and so let's talk about that let's actually let's talk about it so what i
suggest is this and this is what a lot of people do including me sometimes but that's how i know
this so um all right here we go whenever you uh go to your daily planner or whatever you're putting
your daily tasks on whenever you have that i have i have a new thing actually here's what i have
what i have now is like i have a little piece i have a notepad
that i write my oh i've got next week already put in there i didn't even remember doing that
but uh i put them on a little piece of paper for the week and then i also have them in my
planner in case i need to reference that or if it needs to you know if i'm out somewhere and i
need to put it in but what i do on sunday is i go through and i put all of my tasks
on my little paper here and i know for the most part what's going to be happening that week well
here's where we go sideways with that concept when we accidentally put goals on our daily calendar
instead of tasks okay what i mean by that is a goal could be like if you're writing a chapter
this is the example i used yesterday in the event if you're writing a chapter for like a book collab
or if you're just writing a chapter of your own book or something um you could have you know uh
write the chapter in your and a lot of people would do this they would say write the chapter
as a task for that day well that's more of a goal so a task for writing a chapter would be
do i know what the outcome of the chapter needs to be do i know what the chapter is going to be about
right so that could be a task so today it could be determine what the outcome like
if it's going to be a lead magnet or something determine what the outcome of this chapter needs
to be next day what is the outline or what uh how am i going to deliver that what's the
story what stories am i going to use in the chapter okay next day outline the chapter
okay you see how these are tasks next day you know uh do the first part or write the first you know
section of the outline and then you're working through an outline and before you know it you've
got your chapter written but what kept getting put off which i just i skipped that part completely
the things that that the things that you as you're going through your day-to-day life
and you have these tasks in your calendar there are some tasks that keep getting put further
and further in the future you keep putting them off and those are the things that you need to do
the most and typically those things are actually goals and not tasks or else they would be done and
so my suggestion to you is this is if there are things that you keep putting off and putting off
and putting off break them down into tasks because they're too big you look at them
and you're like oh i can't do that right now for whatever reason
and then you put it off until the next day break it down into a task right even if it's a small
goal break it down into its components it's going to take in order to accomplish
the goal and then all of a sudden you've done the tasks every day and then the goal just magically
happens you're like oh my gosh i got that whole chapter written i didn't really even have to think
about it right that's that's the idea that's the idea and that's how we push the needle you guys
so that is my that's my sort of gold nugget hack for you today to be able to accomplish your goals
and maybe that's something that you're doing that's actually sabotaging your goals is that
you're putting your goals as a day-to-day task instead of breaking the goal down into a task okay
second thing that i have to mention to you because it's it's on sale right now and it's
going off of sale tomorrow and i need to let you know about this there is a thing that i use for
my you might be like martha your brain is on fire and it is it's i i have been using nootropics for
the last month and a half and uh between that and fasting my brain is in happy town okay like i am
happy go lucky i am making excellent decisions we our strategy is off the charts i'm building
relationships we're probably going to have a million eyeballs on our stuff next month
just from stuff that has happened this last month and i attribute a lot of it to the nootropics that
i use so i want to share that with you guys the link is in the description of this video the link
takes you to a website that then takes you through a quiz to determine what nootropics are best for
you because these aren't just buy some nootropics it's uh in nootropics you guys is for brain
function it's like the limitless pill but it's uh natural and it's not it's it's not a bad thing
you know what i'm saying so anyway um it's going to have you go through a quiz to determine what
is actually best for you because there are some of them that i don't use because they're not best for
me you know what i'm saying so uh that there's a quiz there remember the code it's going to give
you 20 off you won't get the 20 off if you don't use the code okay make sure you use the code i
would suggest trying it at least once while you have this 20 off they never do 20 off and it just
launched i was in an influencer study like where there were a bunch of influencers using it and
so i got to get in on it early but i suggest doing it because your brain will go like bananas bananas
in a good way not in a bad way but in a good way all of a sudden you're going to be like getting
these totally inspired ideas for me another thing that it did for me which is totally bizarre but
another thing that it did for me is it it kind of it took down my introvertness when i'm in public
which is just crazy i've had so many conversations with danelle about this where i'm like i used to
think extroverts were just kind of crazy right like they're just kind of nuts and now i realize
like no they're having they're kind of having fun out there you know and uh it has brought down my
introvertness when i'm out in public and so like i can talk freely instead of kind of being like
well i'm just gonna do my own thing don't talk to me you know like if i'm in the grocery store
this is me in the grocery store and yeah that's how tall i am by the way the cart is up here
i am really short but anyway anyway just check it out guys if you want to grab it
grab it if not no big deal but i love you guys i will see you later bye bye