that's human beings we have a natural desire to be more attractive after all
this not only raises our chances of finding a good future mate but can also
lead us to be more successful financially as well of course there are
many tricks and products that you can use to improve yourself the things that
work best in the long run are good habits a good foundation
they are highly effective as you can incorporate them in your daily routine
and you'll become closer to the best version of yourself without having to
spend a fortune or a whole bunch of hours at once to achieve that there are
many aspects that can count in the attractiveness factors such as physical
ones psychological ones lifestyle ones and of course financial ones many
interviewed women when asked with what they find an attractive man mentioned
opening a door for people and giving them flowers little things like that
other habits that are now considered old-fashioned but in reality some of
these are just manners it appears that being a gentleman is timeless and
opening the door for a woman will always put you in a nice light however let's
see how some other habits can make men physically attractive and most of these
will actually work for girls to have it number one grooming habits making sure
you always smell fresh is the most basic thing you can do women can feel the
smell of sweat from a few feet and trust me it's really rarely appealing so make
sure you take a shower after any sweaty activity and use a deodorant regularly
and speaking of smells brushing teeth and flossing your teeth every day is
non-negotiable not only will they help the smell situation it also helps keep
your smile looking fresh and fly tip number two is to take care of your diet
avoid it's simple carbs and sugars is a general rule and maintaining a diet full
of vegetables and healthy fats will help you reduce bloating and decrease the
puffiness in your face I've also heard reducing these along with milk will help
with acne also make sure to keep yourself properly hydrated aim for
drinking a minimum of 8 glasses of water every single day and this will help
ensure healthy hydration it also reduces the appearance of wrinkles
keep in mind coffee and alcohol do not count as water even if they're liquids
these two are dehydrating beverages so you'll actually have to drink more water
to compensate for them tip number three is to exercise the best thing that you
can do to maintain or improve your overall attractiveness level is simply
to remain fit of course you can't remain fit by sitting in a chair in front of
your computer for 10 hours a day even if you work that long you can use the
breaks at your job to move around a little bit maybe climb some stairs up
and down a few times or make it to be any activity that makes your heart
pump a little bit more than usual staying fit not only ensures you live a
longer healthier life but also increases your confidence and makes you feel
energetic and amazing getting that pump also helps your body get rid of toxins
making your skin look brighter and give you a great vibe for the entire day tip
number four is to sleep well it's well known that the body does most of its
regeneration during sleep and not giving it enough time to do that will quickly
affect your whole system sleep deprivation leads to attention disorders
lower efficiency and slower reflexes as well as it shows up on your face by
making you look like a zombie therefore prioritizing sleep will help you ensure
you look fresh and alert and will also make those ugly circles around your eyes
disappear quickly tip number five is to change your sheets regularly this is a
weird one you've probably never heard it before it helps your skin stay clean and
fresh and if you often take a girl to bed with you clean sheets will always
give them a good impression you don't expect to sleep with someone in your
sheets if they have traces of makeup from another woman right now that we
made sure the physical part of you is clean fit and healthy let's see what are
the psychological habits that help maintain our attractiveness level for a
longer time after we've made that initial first impression tip number six
is to ask yourself the right question now this is actually called framing and
it helps boost your confidence for example when you're approaching a girl
that you kind of like instead of asking yourself oh my goodness what if she
doesn't like me you could ask something like what if
she's my next girlfriend how do I want our first interaction to go this
instantly changes your mindset and position from a scared and intimidated
one to a confident and more attractive one remember girls can sense these
things and if you don't believe you can impress her then she will never actually
be impressed tip number seven is to meditate daily now this has multiple
benefits from helping you get rid of stress and anxiety to maintaining a
balanced psyche throughout the day women love calm and patient men who don't lose
their temper at the slightest discomfort one of the best ways to get a girl to
like you is simply to have the power to get angry but control it now this is a
tough topic to talk about and I've read over eight psychology textbooks so if
you want to learn more about this I've actually created a huge course that
teaches you how to find get and keep the girl of your dreams tons of people have
taken it loved it and some even email me personally to share their success
stories and I'm always super pumped to share their stories anyways to learn
more about being psychologically attractive there's a link in the
description so you can see the entire ulam of the course and if you buy it
today from this video you'll get over 50% off just for being an awesome
subscriber so back to meditation it also helps you become more mindful present
and non-judgmental to number eight is to be reliable when a guy says he's going
to do something and then actually does it it touches a sensitive chord in a
woman's heart so when you promise things make sure you can deliver or better yet
over deliver it's always better to make nine surprises than to disappoint a
woman so number nine is to be authentic this means saying exactly what you think
and feel without being a jerk of course some of you should probably stay quiet
and basically not being afraid of how others might judge you it's better to be
loved for who you are than trying to keep a mask on your face and keep your
whole life lie so don't be afraid of showing your real feelings even if this
makes you feel vulnerable in fact there are a ton of studies that show
vulnerability is a great sign of inner power and extremely attractive tip
number ten is to constantly try to improve yourself think of this as if
you're trying to sell a product you're on the market so to say right why would
anyone like you if you don't like yourself first all of these habits are
meant to help you improve and boost your self-confidence because this is the most
important attractiveness factor everybody wants something that someone
else wants everybody wants something that's carefully designed and packaged
something that has value so value yourself package yourself and improve
yourself every single day to get that girl that you really want and last but
not least tip number 11 do not take rejection personally
someone once said the difference between a successful person and an amateur is
that the successful one has just failed more times than the amateur has even
tried this means that the more you get used to approaching women the more
reactions you will face let's face it there will most probably be a lot of
rejection and you will learn sometimes it has nothing to do with you many women
may reject you for a random reasons like maybe they're having a bad day having
menstrual cramps which by the way is a legitimate reason I've actually
confirmed it by asking my two sisters and their college friends or maybe
they're worrying about something important in their life and they just
don't have time for you little things like that don't take rejection
personally once you learn that if someone rejects you it doesn't mean that
you were a bad person unless you're actually a jerk to them but it's
actually because you're not meant for each other
you'll instantly become more confident and calm knowing that after all you
don't have to win over all the females in the world you just need to find that
one who can love you and accept you with all of your flaws one more thing
remember that course I was talking about early
it's called the psychology of Attraction and it's your guide to how a girl thinks
what she finds irresistible attractive and how to use psychology to make her
want you marketing headline aside it's an animated course that I created that
teaches you stuff like texting tips reading body language rejection training
and how to basically understand any girl and get her to like you I've helped so
many guys with it there's a ton of testimonials that I just can't not share
with you so check out the link in the description and see how you could
transform your life by understanding the psychology of Attraction thank you guys
so much for watching and until next video
you