today we're going to make Pancarlı Kısır
Kısır with beetroots and together
with it some very delicious meat with
molasses and some sesame seeds actually
that's a very old recipe from my 10
minute meals book unfortunately it's
just now in just Turkish but hopefully
i'm gonna translate it into English
someday today this is what i'm gonna
cook but i don't know maybe on the way i
can make some changes if you're ready
fasten your seat belts be as comfortable
as you can
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first off we start with bulgur by the
way this is also a very nice recipe for
vegans and vegetarians if you take the
meat out i have here a cup of bulghur
thin bulghur this is called kısırlık
bulgur, kısır is a special Turkish dish
i think i've made Kısır before original
recipe is here we're gonna make it in a
different way making it pink with beet
roots this is very hot water just
wet my bulgur the amount of water is it
just has to cover and pass a little like
few millimeters on top and i'm gonna
close it with a lid
so the heat will help bulghur go to grow
and we don't need to even cook it
anymore so she's gonna sit here for a
while meanwhile we're gonna do the meat
here i have about 400 grams of
tenderloins we did a meal yesterday
with these and the leftover ones we cut
them stroganoff like we put in a jar so
that the next day it's very easy to use
this is tenderloin you can use sirloin
round meat it's gonna be in small pieces
and it's gonna be cooked small amount of
time so it will be very tender to this
i'm going to add some salt not so much
just for the taste
two tablespoons of molasses if you
cannot find molasses you can put some
soy sauce and honey or teriyaki sauce if
you're a barbecue person and you like
those kind of things you can put
rochester
rooster shire sauce with worcestershire
sauce heavy worcestershire one chest
a sauce that i cannot pronounce the name
i'm gonna add a teaspoon of starch
this is gonna a nice creamy addition a
tablespoon of vinegar vinegar will also
help tenderize the meat half a teaspoon
of black pepper pinch of red pepper
finally
generous amount of
sesame seeds
and i'm gonna mix the meat like this
now there are a lot of flavors inside
and for the flavors to get into one
another olive oil is gonna be coming to
our savior if you don't have olive oil
you can use any kind of oil you have in
the house and we can even be a little
bit more generous on
sesame seeds okay
good
it's gonna be very nice
okay she's also gonna sit for a while
here i have beetroot pickles
some of the water can get in as well no
problem
and together with it i'm also gonna add
from the water but one
two
three
four with the excess one five
if you would too much the bulghur will be
very soggy lets go
super look at this color it's amazing
whoops
let me show you how the bulgur grew in
size first of all
i add all of this beauty inside okay
it's not important i'm gonna crush it
with my hands now i'm gonna add teaspoon
of red pepper paste if you have just
like tomato paste you can just use
tomato paste if you have just have red
pepper paste you can use any of that or
if you don't have it but you have salsa
at home that will go really well as well
yeni bahar is allspice half teaspoon
of allspice this is like many spices
together so it's beautiful teaspoon of
red paprika this is Turkish one and some
salt
and olive oil
bulghur loves olive oil and olive oil
loves bulghur so and one final thing this
is pomegranate juice evaporated you can
even make it at home but if you don't
have it you can still make this it's
going to be really beautiful even
without time to get our hands in the job
for example this baby's here what i'm
gonna do i'm gonna crush it with my
hands like this
i can't wait to eat this now this is
almost ready you can taste it
some greens are gonna get into this some
rockets and spring onions i'm not gonna
put the greens immediately because my
kısır is still a bit warm i'm gonna put
my meat into cooking on a high heat the
biggest fan ever and chop my greens and
then add it to the croissant it's gonna
be great
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girl is on fire
this girl is on fire
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after mixing them well
i take it to
this big pot as you can see that little
bulghur became huge it's a great recipe
for two even three people depending on
the people i put the meat on top
in Turkey when we eat kısır we just eat
it alone as well we don't need the help
of the meat because by itself it's very
tasty when you eat it like this
it becomes an incredible
feast Bahar i don't put the meat to the
sides for you yay
okay bulghur is wheat but wheat is
carbohydrate but different from eating a
bread if we eat bulgur we are going to
be full for a longer amount of time and
our blood sugar will not skyrocket and
then fall and in here we eat the
carbohydrate we have the proteins we
have the greens and
it is a delicious nutritious beautiful
food can i also call my high school
friend Fırat Fırat is my oldest friend
since age four four yes then primary
school then high school the school that
i have went Robert College the video is
here if you can you can go and
go
from the meat and take it from also from
there
amazing
what kısır means in Turkish actually is
infertile i don't know why they say it
actually it's a very fertile dish
do you like my twist it's amazing i love
it so good
i like the sesame seeds as well
on the meat
very delicious
anything you want to say about me well
i'm so happy and privileged to have a
friend who cooks so i'm so happy about
it congratulations
and i'm so lucky to have him and he's
always there when i like ask
for a favor ask for help anything or ask
to have fun uh he's always there thank
you
bye guys hope you liked the video hope
you like our and now Bahar is
there dying to eat from it so take care
see you next week and if you haven't
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you